Cardio Scuplt

Wiggle

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Enjoy dynamic classes set to motivational  music. 

Shake

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An exciting, exhilarating effective fitness program.    

Rattle & Roll

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Combine fast & slow rhythms that tone & sculpt the body. 

Exercise in Disguise

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Achieve a unique blended balance of  cardio & muscle toning while enjoying energizing dance movements.  

Exhilarating

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Savor exercise in disguise! 

Invigorating

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Giggle, smile & meet great friends.